hey folks, My brain thinks I eat good food. However, I eat few varieties only. Can someone please recommend me foods with good fats? Also, what...
http://uk.news.yahoo.com/radical-cle...hts-rules.html
I have been training for a long time using a combination of isolation exercises and compound exercise (much more isolation than compound) which...
I may try it
I'll never forget getting my car washed as a cos wash and at the end the guy (who looked a little like a 5ft 10 Dolph Lungren) stopped me to re-do...
I found a website that looks good not sure if can say site with rule. Is there anything I should be aware of buying online for scams and how to...
Just curious anyway here of a decent size.. lets say 17 inch guns at no more than 15%bf, that only uses oral AAS? Always wondered if its actually...
Hey so my GF works out with me 4 days a week with weights (my BB split), but 2 days a week she goes by herself after work and does cardio and...
Been thinking about the diversity of people on here and wondered if any of you thought you would make a good trainer or mentor. I only really...
Was thinking of stacking anavar with Dianabol and wanted to get some info on ProChem anavar. Have you tried it and is it any good?
what's up brothren i have a pretty good leg split worked out (squats, lunges, leg press, leg extensions, leg curls) but the dumbbell lunges are...
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Hello, I thought I would share this info just to see if anyone agrees, knows of a better product, etc... Voskos Greek Yogurt. Not bad!...
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Day 1: Squats 5x5-10 Leg Extensions: 3x15 Standing Calf Raise 2-4x10 Stiff leg Deads 4x10 Off Day 3: Incline DB Press 4x6-10...
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