Does anybody here think people should worry about training to failure? You will still get results if you go to failure or not you would just have...
Anyone Here agree? Train As heavy as you can & go to failure. Break down the muscle as much as possible. For Example my back Day Barbell...
I was wondering if there was anyway I could prevent the two, I was told to take in 4000 calories and up to 300 grams of protein, is there any way...
you fukers mad. I finish my workouts quick. Took me about 30 minutes to finish my Chest/shoulder/tricep workout today. Strength increase is...
Curious to see how many people go to failure every set. I've been doing this. If you don't what method would you recommend?
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