Saw this thread on another section of BB.com (yes it is Misc, who cares). http://forum.bodybuilding.com/showth...43&daysprune=1 The guy is...
My pre trained weight about 7year ago was around 10st 6ft2 ectomorph :(Over the years the max iv getn to was just over 15st but that was 16-17% bf...
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