So, what does everyone eat during a 'cheat day' or 'cheat meal'..?? I've literally taken it to the next level today and eaten a lot of junk.. Once...
Chris Jones of the popular youtube channel PhysiquesOfGreatness just put up a video pointing out the downside of a IIFYM/Flexible diet. His main...
First pic is 1 year ago when I was 48 Second pic is 29th Feb - 4 weeks ago - , just before starting my first PH cycle 3rd pic is last night 3...
5 foot 8 203lbs 13% bodyfat Looking to cut up soon never done it before was wondering if there will be any point in running 50mg a day...
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