I have a question that involves my diet. I am really not fond of brown rice and sweet potatoes but i love all veggies and meat really. I was...
As the title says! Current Diet : Meal 1 : 8 egg whites. 1 Scoop Protein Meal 2 : Creatine( pre workout) Meal 3 : Banana With Peanut butter (...
Quick check up on my new cutting diet for summer Breakfast Cals Protein Carbs Fats Bowl Of Jordans Country Crisp 252 6.8 35 8.7 4 Egg Whites...
Wanted to start a journal to help me dial in my diet. For those reading here's alittle background to understand where I started. Over the years I...
It's been a will since I asked but can I get some advice on my diet I have been training for about 1 yr Iam 6 foot 89 kg and about 12% bf...
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