been lifting for 7 months and started doing squats and deads regularly around 3 months ago (which I regret). My question is, should my stiff leg...
Here is a video I made just to get your opinions on my form. I included all lifts in this one video, with commentary about some things I'm looking...
I was at the gym on Monday and I heard two guys having a discussion about squats and deadlifts. The argument seemed to be over the fact that the...
**** quality, I round my back too much, I know its light but its only my 3rd time deadlifting. http://m.youtube.com/watch?v=QR17sLptsxg
Just curious who here deadlifts.. and are you a bodybuilder or powerlifter? I love them, but popped my lower back doing them today and it scared...
I deadlifted 300lb (136kg) yesterday for 3 reps. Absolutely delighted. I've only been deadlifting again regularly since June About 18 years...
Only. Flat bench press, squats, deadlift, military press , **<<<<<<<<<<<<<<<<<<<<<<<< If someone only did those 4 exercises , Did them 5 days a...
I am curious to know how the O35ers grip their heaviest deadlifts.
Sorry for all the pauses between reps
reps for likes and comments. first page only. [IMG] this what i currently look like. Planning to continue bulking to get 670kg/1474lb total.
Okay guys well i been working out since december and i was 105 now i'm 122 i'm 5'7. But it was mostly isolation not really squatting and deadlifts...
Assuming their current lifts were 90/120/135 and they did starting strength and bulked.
I currently do a push pull legs style routine, but i find i'm making slow progress on rows, wide grip pull ups, barbell curls, now i'm improving...
Hey guys, went from 115 to 200 lbs deadlift just under an hour ago. Here's the vids, 175lbs 5 times, 200lbs once. Critique my form please. Thanks...
Well, my body is taxed from competing last weekend, so tonight's session was basically just playing around a little to get the blood flowing. I...
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