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    1. parnassto
      Thread

      Simple and complex carbs don't matter? Confused!

      I don't understand how if I were to eat sugar instead of sweet potatoi it doesn't make a difference... As long as its the same number of carbs it...
      Thread by: parnassto, May 23, 2012, 9 replies, in forum: Diet & Nutrition
    2. parnassto
      Thread

      Simple or Complex Carbs in your post workout meal? (reps)

      Title
      Thread by: parnassto, May 12, 2012, 11 replies, in forum: Diet & Nutrition
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