Background: Tom is a 40-year-old office worker who spends most of his day sitting at a desk. At 5'11" and 200 pounds, Tom is slightly overweight...
We will be publishing a number of case studies to show how people from different situations can and have made a difference to their overall health...
We are often asked about case studies to give people examples of how others have achieved their goals, with many starting from scratch. Here is a...
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