10th Place: Lionel Beyeke [IMG] Coming off a controversial first place finish at the Flex Pro mid-February, and a well-deserved 6th place...
Took a long six year break, and recently found a returning love for lifting. Been on bodybuilding.com for about a week, and already dying under...
Okay I was just planning and thinking and please correct me if I am wrong... Say my weight was 150lbs and my calorie budget to maintain weight...
In the link below, if you scroll down to the Your Body on Milk section, you will find the following statement: "'As long as it fits into your...
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