What's up guys. I posted a progress thread a few days a ago but i'm back with different angles/pics for your critique. I'm always getting told...
Okay, so I've cut and bulk a couple of times now, and the reality of the situation is.. people's delts and arms are growing so much faster than...
the paper is nothing some **** called me out for sumthing nvm lol ANYONE THAT HAS ANY QUESTIONS AT ALL INCLUDING STEROIDS ASK AWAY [IMG] [IMG]...
just curious - been doing arms for about 3 months arms sitting at around 14 inches, how does this progress compare with the norm?
Do people generally measure arms flexed or unflexed?
Just seen this on Youtube Feel free to comment
16 you mad?
I know this question has been asked countless times, but I need to get answers. Having skinny small arms has bothered me to the point where I...
Hey guys I started exercising last September by doing dumbell curls at 25lbs, my arms were 11 inches (cold) and I weighed 150LBS. now 8 months...
First issue at hand..Biceps. How do you target them effectively with those levers for arms. Second issue at hand..Rear Delts/upper back. What...
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