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    1. suighja
      Thread

      Is plyometrics anaerobic or aerobic?

      Ok first off don't give me wikianswers' answer, because that didnt explain it all. More Detail: Depth jumps 3x10 Box jumps 3x10 Box jump...
      Thread by: suighja, Feb 29, 2012, 11 replies, in forum: Training
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