Hello, Because i hate deadlifts damn much i was thinking isnt there a alternative? wasnt sure my self so i ask here and if there is a...
I have MASSIVE issues with FB, one of them being the "privacy" rules.. They can basically sell on EVERYTHING you post, pics personal info the...
what's up brothren i have a pretty good leg split worked out (squats, lunges, leg press, leg extensions, leg curls) but the dumbbell lunges are...
I'm 16 years old , anybody know any good working steroid alternative?
I'm meant to be eating 1-2 cups of oats for breakfast on the food plan I started on Monday (Wendler's 531 BBB Challenge - see post in the Strength...
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