hello all, so yesterday i had workout and after workout i got wasted as f*ck , drank 1L tullamore on 3 people and i added more 4 beers on me, i...
Ive been away for a few days catching up with mates in London and Manchester, none of them train. So we goes out a few times and I had forgotten...
Ment to pin tonight, but ran out of alcohol wipes. Can get some tomorrow easy but I'm on prop, so EOD Injections. What would you do? Any other...
This is going to be the first Saturday since the age of 16 when i haven't had a couple pints of stella , so im deffo looking forward to waking up...
I use more of these than I get in the needle packs from boots and fed up of getting multiple needle packs just for the wipes. Where is the...
alright after reading martins "guide" to alcohol and fat loss i have some questions 1. first off do you agree with it? 2. he reccommends keeping...
How bad is alcohol for a person who works out? edit: I'm currently cutting
Hey guys, Just wondering if Any of you guys basically regard drinking as a sort of cheat meal? I'm about to start cutting and I basically eat...
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