This is 1 question that has always been in my head ever since I started trying to go from fat and obese to muscular and healthy weight. If my abs...
Hello Guys, I was wondering, im really skinny -4.2% body fat only- and i've been lifting for quite a few months now, im 15 yrs old and i weigh...
So i have abs at the moment. Pic taken about 2 weeks ago. nick abs.jpg But i find it so fooking annoying that when i sit down my abs don't look...
On mon, wed, and fri, i do abs right after i lift. should i drink my pro shake after i lift, or after the whole workout?
is it possible for everyone to get the space inbetween there abs like that ? my abs have no space / line inbetween them so I am just wondering...
By now you know you can’t just go and do endless workouts and exercises if you want to get 6 pack abs, you also have to eat right. In this article...
I've always done abs as i done any other muscle group i.e once a week but more I'm asking people more I'm finding out that they do abs more than...
Hahaha I don't even work out
Is there anything you can do to make the separation in your abdominal look better or is it just a matter of working to make that muscle grow more?...
Short and simple i was reading what people are saying about abs and people want abs like Cam in never back down and such. Truth is body fat has a...
so far im only doing them one day a week should i bump it to 2 ? maybe 3? not trying to focus my work out on abs just want to make sure each part...
Hand in heart do you eve think you will have VISIBLE ABS. Now dont start with "l aim to to be like him / her " blah blah blah. HONEST ANSWER...
I'm starting to see the line form down the middle of my gut. About how many more pounds (I know it's different for every person), but...
Hey guys, I want to extend my 4 days workout routine to 5 days so i added day 3 for abs workout and cardio i want to work seriously on my ABS...
I've been lifting for about 2 1/2 months now and I'm starting to see some results. My question is how should I go about getting a 6-pack? I was...
How has having abs change your life? Do a lot of girls come up to you on the beach? Need some motivation for abs. So please tell me your stories!
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