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    1. vijugati8g
      Thread

      Is a 600 calorie defecit bad?

      Ok so i will be going back to gym next week,before 4 month layoff i was 136 now it looks like i will be bettween 154-159 upon return. Now i went...
      Thread by: vijugati8g, Feb 26, 2012, 10 replies, in forum: Diet & Nutrition
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