I want to lose 17 pounds. Whats the best approach at a 250 calorie deficit to do this. I dont care if it takes me a year to lose it.
When you hit chest how do you manage to not exhaust your tri's before you chest. My triceps are holding me back big time, they always give out way...
OMNADREN 250 and Bio-Chem Deca 300 G2G?? IMG_2091.JPGIMG_2092.JPGIMG_2093.JPGIMG_2094.JPGIMG_2097.JPGIMG_2098.JPG
Hi all . I need good advice on this cycle i am planning to take so i can bulk up .i started to take sustanon 250mg every week for 5 weeks to...
hey everyone iv been doing deadlifts for a while im 18 years old and im deadlifting 250 pounds i want to know isit too low or too high ?
I not done a course in 2 years but im ready to do one now , I have sustanon 250 but im still not sure what to run with it was thinking some...
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