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    1. defelqy
      Thread

      bulked from 179 to 210 in 3 months

      Now I'm just trying to cut. What do you guys recommend high reps low weight?
      Thread by: defelqy, May 28, 2012, 12 replies, in forum: Training
    2. Capone
      Thread

      So this is what 50 pounds looks like? 5'11" 260 to 210

      [IMG] July 2011 260 pounds [IMG] May 2012 210 pounds Thoughts? I thought 50 pounds would look like a lot more. But I guess it doesn't since...
      Thread by: Capone, May 15, 2012, 9 replies, in forum: Post Your Pictures
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