What's the main differences between creatine and whey then? I've read that whey helps build muscle mass and feed your muscles and on that basis...
Wow, that's interesting stuff, I thought that maximuscle was like the top dog in terms of providing quality supplements.
Hiya mate, nice to meet you. Hope you find all that you'reooking for and more here I terms of gettin back into shape. It can be a long haul but...
Hey man nice to meet you. I feel you on being no noob to weights but never getting into a proper routine as such, I'm quite the same. Do you and...
Hey man nice to meet you and welcome to the forums! I've been down to Sofia and done some skiing at borrovets. Lovely place Bulgaria :)
Okay so, Bioshock Infinite is out and I still haven't played it due to a lack of home console to play it on. I know the PS4 has been...
My long term goal is to maintain a strong, solid and sculpted mid-section (6 pack). I have been rowing about 5700-6000 meters every 2 days for 2...
Hiya guys and girls! I'm wondering, do you guys have a rapid gut fat burning routine that I can go hard on all this week to burn off a 4-day...
I posted over in the diet section about a recent 4 day binge of all sorts of rich and unhealthy foods I've been on while on holiday in Cornwall...
Okay so on Friday myself, wife and dad drove up to Cornwall to go to the Eden project and see family over this long weekend. However, it has been...
On second thoughts, this guy isn't even cool. He's just a poser. He actually puts me off the idea of getting ripped like that for fear of being...
This guy is kinda cool but, I think the guys that use the equipment in the park for all of their workouts are much more inspirational...
I just had pancakes, bacon, beans and a fried egg! I feel so bloated but, it was so nice! I'll have to go hard over the next few days to burn that...
I have two cats now. A ginger tabby and a ginger. The ginger is the son of the tabby. The father got run over just before xmas :( and we'd already...
I don't have any tattoos. I have always thought about what I would get and where since I was a lot younger in my teens but, have always stuck to...
Okay, so Bioshock infinite is out now and I don't currently have a console capable of playing it. I have an iMac and a Wii. Infinite is only on...
Could be because you are overweight. I weigh 10.5st and am pretty comfortable at that weight. Ideally my weight should be 11st for my height...
I was wondering, has anyone actually tried the 'fitness singles' ads that are displayed on this forum and have you had any luck in meeting anyone?...
I thought that this was just a joke from there's something about Mary (7..minute...abs!) But I went over to my mums a few weeks ago and LO and...
I recently decided that I would use the thigh crunch machine at the gym. I'm a guy and only ever see girls on that machine but, I don't think it's...
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