Well right now I have just finished tucking into a chicken burger & chips meal. Yum Yum :)
I have been sticking to my workout for a couple of months now and my arms are looking bigger and more toned and my pecs have started to take...
Pure orange juice? If I drink one carton of that a day I get the poops something rotten! :eek:
I didn't know that cereal was very bad for you? Are you just talking about the stuff covered in sugar? Or ALL cereal?
It is going to be hard, especially if you have been doing it for a long time, the only bit of advice that I can give (which I am following myself)...
it is a shame that no staff have answered this, I did think that it might be something that was only available to certain member ranks but I do...
In January I intend to start running again. I used to do it when I was younger and I even wrote my own training guide back then which I intend to...
I'm afraid I don't have a tattoo, I do want some but I have psoriasis and when I make marks on my body a patch of psoriasis forms over them so if...
I have only tried a couple of exercises but I have a beer belly and have been told that it is pointless to do ab exercises until you have lost the...
I am not sure really, I would be happy to keep my weight and turn the fat into muscle. I am 6ft2 and weigh in at 17st 7lbs and I've been told that...
Professional wrestling, not only do I enjoy it but I also make a living writing about it, I also like football(soccer), music gigs, stand-up...
I used to play semi-professionally until last year when I hung up the boots. My brother runs a team so I still go to training every Wednesday to...
Same as every year I have absolutely no idea what to get people, I normally end up panic-buying about a week before Christmas Day.
I have a dog called Roxy (half lab & half staff), I have to lock her out of my gym when I'm working out because when I lay on the bench she...
Great advice everyone, thanks a lot. :)
Just don't do what my fiancee did with her, use it once and now it is covered is clothes in the corner of her room. :D
The last workout I did I was accompanied by Eminem's Recovery album, that felt good.
Well apparently you are meant to do the diet for a week and then have 2 weeks off before doing it again. It feels very unhealthy to me.
I eat a bowl of Special K every morning. It is the one cereal that I find tastes great and doesn't need me to smother it in sugar.
I didn't know that Yoga could help you lose weight, I always thought it was an exercise workout to help you feel good.
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