Can you clear this information up for me? this, i hope tomorrows thread is just as exciting! cant wait
Bench plateau after only ~5 weeks of lifting. What are your goals? Unless you're training for endurance I see no need to rest only...
Is my bench press considered strong? No.
There should be no excuses with your diet. bull**** all tht was 15 bucks, and how the hell wuld tht last u 14 days?
The REAL scorecard I'll also say this right now. If this is the real scorecard then i don't see kai winning the olympia ever.
Steroid, fat loss you sound lazy as **** lol drugs aint magic. t3s and clen if u dont feel like potentially dying. they just amplify your...
Who is that disrespectful announcer? I think she was more nervous than disrespectful. Also, the way Phil was acting, she HAD to be tough.
Tell me your recent accomplishments Squatted 100kg for the first time, Deadlifted 145kg for 5 reps. Been going well with girls lately.
Job applications.... ^^^ This
Angling/Fishing there is a massive feeling of satisification when you rig a big fish and spend 20 minutes battling with it to pull it in, when...
Reality Checks, on the real. ur doing it wrong.jpg you dont ask a girl.. you tell her nudes or neg phaggot srs
Evidence disproving the myth of steroids cause aggression LOUD NOISES!!
Pre workout will rep Never tried it bc it's fairly new and didn't see any reviews on it when I got my Superpump max ... Also don't...
I look like a Holocaust survivor (pics) I gotchu fk, on spread.
Riddle me this Turn on 2 then wait for a minute and turn one off Walk up stairs the one on you left on is first The one that's hot belongs to...
Arnt goin too well... Strugglin at min with money n stuff as wife has just finished maternity leave and is looking for work so only my wages at...
Whats you opinion on tea? Will definitely check out chamomile too, thanks!
what do you guys think I need work on You have a good base but i'd say everything (not tryin to be a cnut) diet included
Ordering pumps and pins from medisave nobody will know wots in it very discreet i have used them in past
Hi, opinions do you think im going to die? Thanks dude, 3500 calories though is about what I was eating I wreckon, all be it absoloute ****e,...
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