Glycemic load Hmmm, well that's what I'm doing, but I just wanted to minimize the insulin response throughout the day. So if I wanna lose fat and...
Mistakes you guys have made when cutting? No need to carb cycle.
Would you consider cutting ? ( Stats / Pics ) Close call, you're looking pretty thick on the fat content. Regardless, do it...
Been talkin to a few of my boys about goin to get a check up at the clinic... They all shocked that I've never been. The last 2 out of 3 girls...
Jimmy Saville sorry necrophilia mate....
How often is every other day? Wow. Idiot of the year award. Only messing mate. I'm sure the guy just didn't know eod was abbreviated to every...
Infernals quest to shed the flab! Journal. This a **** take? Yeah? 400g Protein alone is like 1600 calories? Nevermind the rest...
How I look right now I don't want to be like 10 stone 6% bodyfat, no wayyy haha! I want to be big as fuark but still pretty cut.
Just wondering what everyone's answer is to the question? I'm not thinking of taking them yet, I've only been training 2 months, but it's a...
Angling/Fishing holy ****! thats immense!
Planned course what about keeping the winny and just upping the Tren ?
T3 protocol without an in ear thermometer? I have just finished 6 weeks of t3. Ramped up from 25mcg a day, peaked at 100mcg then back down to...
Probably lost my job Can't you explain tell them u were at hospital ? Are your eyes better ??
The Fine Line between... As for how to improve your diet, im a big fan of keeping it simple. So id suggest something along the line of every...
why wont the moderator show my post i posted 10 times? Does it have a link in it ? Think you need to be bronze member to post links or something.
Paralympics - an afterthought? Dont they have there own opening ceremony etc for the paralympics ??
Awesome drunk fails That kid with the bottle was hilarious! And the guy leaning over the balcony! Make me glad I dont drink that catabolic poison!
where the FUK did my reps go(srs) In for hole discussion
Favourite brand of clothing g star all the way.
WHATS THE WORST THING THATS HAPEND TO YOU I hope that is the worst you ever get,mate i realy do....
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