On my way to 50 posts! What is your favorite exercise? pullups
Are my arms really lagging that badly? Or are people just stupid? Thanks alot for the critique man! So would you say shoulders are...
Tbb make me a routine that hits muscles 2x a week Indeed
Is my over training causing me not to gain? But I've been going to the gym for close to 2 years, IDK if that'd be a good idea. Plus some of the...
dear larry and layne I hate how every webcast, whoever is doing the play-by-play hates on Evan Centopani. They always pick him apart and make him...
Slin Advice - Serious Was hoping you'd be one of the repliers mate. I've always been the type to jump in at the deep end, this is a little...
Nerves in quads? Trust me it is painful. Hit a nerve in my glute (my misses was doing it) she must have gone too close to the middle (haha)....
Squats gtfih Whose physique?
Crisps, Chocolate .. Fizzy pop? And it happens a lot more often the older you get !
#Big Butt Problems I'll report back in 4-5 months.
WOOHOO! Kevin English is out of the 212 Olympia! That sucks! Kevin would have had a great shot at winning too.
Sports bra... Don't panic.. They're mostly harmless! there is a group - if you look at your profile you'll see a section called 'join a group'...
Struggling to put away food, need some advice. You got some pretty impressive lifts, I'm not at your level yet mate! But still I push/will push...
Soooo I made a POF profile... Go to a bar watch MMA fights meet dudes and hit on women, get drunk , fight , w/e. You'll meet people and expand...
Bio Availability Of Protein In Daily IntakeCount its not a % age my mistake - its a scale Here is a quick chart to give you an idea of the...
worried about my rohm test 400mg Not having a pop! But why do lads always feel the need to mention pip when talking about there new gear I mean...
3 Weeks out Update! Im sure everyone has seen my updates, he's currently 18 years old though.
Was gonna do squats and I saw guy unracking weight in squat rack. I was like, "How many more sets you got?" and he was all like "I'm just...
Salt first or vinegar ?? HP Brown sauce Chips still in the paper,dunno why they just tates better than on a plate. 6 slices off warburtons bread...
joints hurting wtf? Lol only messing not slating it in ways just ain't for me
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