I couldn't agree more w/Ricardo, :)
Nice, thanks, Robert, ;)
I absolutely believe in cardio & gym work in helping you with that. Try it, take it slow, talk to a trainer at your gym.
Burnout recovery varies on the person, their physical condition, what type of workout, etc..For me if I do burnout sets of anything I need approx...
I think for a teenager some supervision is important so they don't hurt themselves. Working with a certified trainer might be the way to go for...
I drink quite a bit of water daily..usually a gallon & a half or more. I measure it in pint glasses and today I'm already at eight pints which is...
I do drink & enjoy it in moderation. Occasionally it goes above the moderate limit, lol, but never when I have to drive. A nice glass of red wine...
I believe there's a very good chance of other life in our galaxy or in other galaxies we haven't yet seen or obviously been to. Kind of weird to...
To name just a few: Vivi Winkler, Gisele Machado, Frida Paulsen Stern, Francielle Mattos and Kristyna Seidlova.
Love Vivi Winkler. Nataliya is way too juiced, not into that at all, ever.
I never liked the smell of pot so it's not for me. While edibles and other things may not be nearly as smelly, I don't want that either, lol.
Hi everyone. I'm Kris, also Krissy or Kristina. Glad to be here and looking forward to meeting & talking to any & all about fitness & whatever else.
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