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    1. GreyHelm
      Thread

      Leg Workouts for Lower Body Noob

      Alright so here's the deal... I know that doing legs is crucial for someone doing a lifting routine, and I have every intention of giving the...
      Thread by: GreyHelm, Mar 23, 2013, 1 replies, in forum: Training
    2. GreyHelm
      Thread

      Hey there people

      Hey guys, I'm 23 years old, living in NY, and I'm 2 weeks into a weight training program I started in order to get stronger while getting back...
      Thread by: GreyHelm, Mar 22, 2013, 0 replies, in forum: New Member Introductions
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