What is the optimum sets for chest if you want mass? When I was 15 I used to do 20 sets, then came down and did only 16, now I do 12. I have...
I am new here and thought this look very good forum and decide to join in. I will be posting questions soon I am from Yorkshire and going learn...
http://health.yahoo.net/news/s/hsn/o...ma-study-finds The message I got from this is to never tell people I was ever fat once I lose it all......
i have been a member for about a month now and have been trawling through stickies,posts and blogs to get some info and to see if the answers to...
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