So whats everyone training tommorow? For me its the delts and some cardio as was meant to do them today but ended up drunk last night and laying...
Gear messing your head up 100% have felt like this. previous history of mental health, mainly severe anxiety and panic attacks. its hard one to...
apologize to all members to make things better then it really is thats why not gonna defend myself, was a big mistake yeah i did and really i...
Should the upper or lower back be arched, and how much? If so, is it better (muscle-gaining wise) to arch it or keep it flat? Me and my friend...
Gear messing your head up never been in that position yet big man, but i am currently doing an oral only tbol and var fro 8 weeks then go...
Changes in direction for the board / members.. Yes and no Milky. There are way too many "First cycle check" threads from 18 year old brahs who...
Primo Test does this exist? Last edited by Hotdog147; Today at 05:40 PM.
why do i do it to myself? His cousin's missus would need to be a glamour model and a figment of his imagination of course!
Changes in direction for the board / members.. Your not looking properly then mate. Some of the journals are fantastic !
Well that didn't last long. I've got a decent job up here with decent pay which I won't find down South.
dearest codomity in the world Trust
My 2 Month Transformation Gotcha. I usually use a tape measure and type in the results across multiple online calculators to get an...
The gains are slooooooowly coming. 5 -7 lbs is good if you think about it like this in 6 months youll have put on 15 lbs thats alot for natural...
Epimaxx first cycle questions! So just start right.out at 30? Im 5,6 135 lbs low bf I eat real clean but plan on eating loads of good...
The gains are slooooooowly coming. You have made some good progress there i take it you are natural ? Slow and steady wins the face mate how much...
Group of us wanting to rip up a little more...advice please! cORRECTION NEARLY A STONE...etc etc blah blah
Group of us wanting to rip up a little more...advice please! There is no steroid for fat loss directly, it's there merely to preserve muscle...
I'm sending my boyfriend some stuff, cause he's overseas as I've mentioned before. You 'mericans have a bunch of cheap work out stuff so I'm...
HP DNP, caps used to be turqoise, now green and yellow, difference?? the caps are the same colour blue its just that the dnp has discoloured the...
ZYZZ Mate regardless of what he took he still ate well and trained well, the gear was just a helping hand. This is always said to newbies askin...
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