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    1. crormaSoila18
      Post

      tesco cooked chicken

      tesco cooked chicken Last edited by ANGLIK; Today at 01:12 PM.
      Post by: crormaSoila18, Aug 19, 2012 in forum: Diet & Nutrition
    2. crormaSoila18
      Post

      iPhone/iPad App

      iPhone/iPad App Who coded your app? How much it cost you?
      Post by: crormaSoila18, Aug 19, 2012 in forum: Diet & Nutrition
    3. crormaSoila18
      Post

      excuse for being late

      excuse for being late Been burgled, they stole your phone and everything.
      Post by: crormaSoila18, Aug 19, 2012 in forum: General Chat
    4. crormaSoila18
      Post

      excuse for being late

      excuse for being late It's not the 4.5hrs late that would be the hard thing to explain but the not calling in If I was you I'd just take the...
      Post by: crormaSoila18, Aug 19, 2012 in forum: General Chat
    5. crormaSoila18
      Post

      excuse for being late

      excuse for being late It would probably better not to go in at all, rather than take the p¡ss out of them like that.
      Post by: crormaSoila18, Aug 19, 2012 in forum: General Chat
    6. crormaSoila18
      Post

      tesco cooked chicken

      tesco cooked chicken the meat always seems greasy (tastes good) but greasy not like when you cook chicken at home
      Post by: crormaSoila18, Aug 19, 2012 in forum: Diet & Nutrition
    7. crormaSoila18
      Post

      Posting images with an Android phone?

      Posting images with an Android phone? Looks black and white to me.
      Post by: crormaSoila18, Aug 19, 2012 in forum: Bodybuilding Gossip
    8. crormaSoila18
      Post

      How do you weigh yourself?

      How do you weigh yourself? Relax. Not sure how some people manage to breathe without posting about it. Just weigh yourself first thing. As...
      Post by: crormaSoila18, Aug 19, 2012 in forum: Fat Loss
    9. crormaSoila18
      Thread

      Is eating 2000 calories a day sufficient for building muscle and losing fat?

      Hey guys im 16 5ft 10, in trying to gain some muscle while losing fat, in new to lifting as I haven't really ever takin it seriously, I'm gonna...
      Thread by: crormaSoila18, Aug 19, 2012, 10 replies, in forum: Diet & Nutrition
    10. crormaSoila18
      Post

      NEED AN EXCUSE !!

      NEED AN EXCUSE !! Good way to get out of work quickly mate. Go home in the middle of the shift. And ring your boss up and say you disgraced...
      Post by: crormaSoila18, Aug 19, 2012 in forum: General Chat
    11. crormaSoila18
      Post

      extracellular water retention from creatine mono

      extracellular water retention from creatine mono Each pill only weighs 1 gram. There's only 750mgs or so of creatine in each...
      Post by: crormaSoila18, Aug 19, 2012 in forum: Training
    12. crormaSoila18
      Post

      Taking a break mid cycle from pinning

      Taking a break mid cycle from pinning Lol. Everyone's an expert around here!
      Post by: crormaSoila18, Aug 19, 2012 in forum: Anabolic Zone
    13. crormaSoila18
      Post

      Taking a break mid cycle from pinning

      Taking a break mid cycle from pinning Yeah brah, you shouldve waited until you have everything on hand, but we all make mistakes. now are you...
      Post by: crormaSoila18, Aug 19, 2012 in forum: Anabolic Zone
    14. crormaSoila18
      Post

      Taking a break mid cycle from pinning

      Taking a break mid cycle from pinning Yes^
      Post by: crormaSoila18, Aug 19, 2012 in forum: Anabolic Zone
    15. crormaSoila18
      Post

      best time to INJECT?

      best time to INJECT? First thing in the morning = no PIP IME
      Post by: crormaSoila18, Aug 18, 2012 in forum: Anabolic Zone
    16. crormaSoila18
      Post

      Some routine help, much appreciated tbb.

      Some routine help, much appreciated tbb. Sorry about the quality. [IMG] Do I even incline? The top picture of my chest flexed, believe it or not.
      Post by: crormaSoila18, Aug 18, 2012 in forum: Training
    17. crormaSoila18
      Post

      Some routine help, much appreciated tbb.

      Some routine help, much appreciated tbb. Change your push day for: BB flat bench DB incline press OHP Lateral raises Dips
      Post by: crormaSoila18, Aug 18, 2012 in forum: Training
    18. crormaSoila18
      Post

      OMNADREN 250 and Bio-Chem Deca 300 G2G?

      OMNADREN 250 and Bio-Chem Deca 300 G2G? Last edited by Believe2Achieve; Today at 08:29 PM.
      Post by: crormaSoila18, Aug 18, 2012 in forum: Anabolic Zone
    19. crormaSoila18
      Post

      another diet thread

      another diet thread Right makes sense now. I wasn't trolling just trying to get some advice on the amount of calories, protein,...
      Post by: crormaSoila18, Aug 18, 2012 in forum: Diet & Nutrition
    20. crormaSoila18
      Post

      Just wrote this routine, sound good?

      Just wrote this routine, sound good? eat more your only 120lbs gain weight then get cut
      Post by: crormaSoila18, Aug 18, 2012 in forum: Training
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