chest development dafuq. the reason why people focus on inclined is simple: it works on upper chest and shoulders. now the pec muscle is one,...
A rude awakening and keeping things in perspective, or keeping sh!t real. Someone already has. . Btw, You are looking good. As one...
Amazing Physique... He looks awesome!!! im not being out of order but hes got that gay look about him thou
The Following User Says Thank You to KBD For This Useful Post: I do scull crushers with a straight bar and close grip on the smith machine.i...
Gyms are not the same anymore? I like my gym. It's a bit tired and run down but I know most of the regulars and I sometimes nip in for a coffee...
Since the LBM is banned, it logically follows that there is an opening for an O35 forum Moderator. Now, while I myself have been suggested for...
Dominos... U have discount coded?? If so share the wealth
First day of the rest of my life :) Really???? Does that make a difference?
Cop beats motorist... I didn't know it was a crime to be a douche, the cop was an ass
Good Evening Lads and Ladettes Ah I'm only playing
Gyms are not the same anymore? That's exactly how it should be x
I was going through some older pictures (Glad I have always taken bodybuilding pics) and found the original pic that was taken in the hotel room...
whatever i do, no gains, i hate myself. Look, you have "puffy nipples" because you´re at about 16% bodyfat or so. Just a guess. You are,...
advice please. LOL not sure just because it was a used needle .
advice please. Yes of course you bloody nugget, what do you think will happen ?
Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Wow, very good progress and nice job! repped! the legs seem...
After chicken what meat/other products do you use most of in your diet for proeti extra lean mince for me
Ever had anything stolen from you?
Hello bodybuilding.com, I always wanted to post my progress pictures but I was self-conscious about my physique but now thanks to lifting and the...
Ordering pumps and pins from medisave I never understand why people use med save. Regarding package why don't you go the chemist,they are free...
Separate names with a comma.
▲
