heavy petting? iv shgged a few dogs in my time but this just bikes the bone lol
Shocking picture for those who smoke So glad I dont smoke, thats horiffic
Shocking picture for those who smoke Hope i havent broken any rules, if i have ill delete it. I remmebr reading that your not aloud to post...
New radio1 breakfast host Talk sport is the way forward. Dont know who NIck Grimshaw is but he sounds like a Coronation Street character
Planned epi cycle Last edited by adamcmwck; Today at 09:58 AM.
Planned epi cycle Dammit you beat me to it!
Woke up with a swollen top lip...WTF!! I wish I could say that but she was working a nightshift up the hospital last night or I would have...
Women's thoughts on 'mens' sports? I don't know if Mindi912 is still around but she lives in the UK as well and is a semi-pro MMA fighter I...
New radio1 breakfast host What's happening to Moyles? Nick Grimshaw is even more annoying than Moyles, so I still won't be listening. Chris...
IIFYM Does work! I love it, thank you bodybuilding.com for making life easier Also good to cure stress too I think :P
IIFYM Does work! I love it, thank you bodybuilding.com for making life easier Yes, but the healthier food the better. Gotta get...
and how often you lift and do cardio?
How the hell are people cutting with calories so high? I've been cutting on about 2200 for a while now and losing about 1/2lb a week. Just my 2c
dropped 4 lbs in a day? fat loss isn't linear. Don't listen to above post.
A good mix of Supplements for a 14 year old? 1.) Food 2.) Multi 3.) Caffeine All you need.
What your starting weights? Only for super skinny guys! Your strength will increase. My stats in early February: Bench: 135 Squat:185 Clean:...
Kanvsky has no clue what he is talking about Is that optimal?
GF's Eating Habits This reminds me of a guy at my gym who was telling me how him and his x gained 30lbs (each) together and he...
New routine. dude, you know nothing about strength or hypertrophy, so stop talking about it and just listen. You think you wont gain muscle by...
Struggling to eat early in the morning Some good ideas cheers. I've got some fine oats in the cupboard I'll chuck a few scoops of that in a...
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