A good mix of Supplements for a 14 year old? Caffiene pills are a lot cheaper or just drink two cups of coffee. You can buy 200 200mg tablets for...
Roelly Winklaar Update: training vid (595 bench for reps) According to PL watch the #1 raw bench @275 is 612 held by Ryan Dewitt....
What your starting weights? Only for super skinny guys! i started benching 20lb dumbbells (literally the first day i stepped foot in the gym)...
Roelly Winklaar Update: training vid (595 bench for reps) about aiming for a 1 rep max? i'd think he'd put up some bigass numbers
What your starting weights? Only for super skinny guys! Start: Weight: 105lbs Bench: 45lns by 6 reps Squat: NA Deadlift: 85lbs by 6 reps...
Muslim women Yeah ran with some Muslims boys when younger but never got to see their sisters faces whilst they thought mine was a stunner lol
17 - 5'8 - 113lbs. What kind of diet do I need eating is what you need to do.. ANYTHING. just EAT. it's harder than it sounds but fuk it and eat...
Muslim women I also try to avoid being racist (there's white woman wearing these as well so no racism) or demonising people or groups but woman...
New routine. Not bad but Im still training only for strength and my lifts are all more than twice yours
Dr told me to stop taking protein supplements BS Just up your fibre and water intake.
Dr told me to stop taking protein supplements you didnt say what the problem was, diahrea or constipation? 250g protein ed is nothing realy, if...
I failed starting strength You lost weight, of course you got weaker. You need to BULK on SS. Dude wtf? Do you not understand that...
Tyson Fury's BF - PMSL You mean ORDINARY Harrison. He was going on about how he's got one more fight then he is lining the klitchko's up....
I failed starting strength didnt notice that lol. yeah youre def right
Protein shake suggestions I use ON whey. Its very versatile
Why are white/European girls always judgmental towards Pakistani/Indian men? Curry smell?
Who wants a good, hard repping? :D me. send me a nice rep message
dianabol dick and low libido Sorry the dick size stuff is nonsense! Ed might not be but size most definitely is!
50 shades of grey, is your woman or someone you know lusting after this guy? So treat her like that every once in a while
Oh god help me! x2 when im on a date or what not, i stop eating oats for a couple of days before hand and it stops me farting. i just...
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