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    1. defelqy
      Post

      proposed winter bulk

      proposed winter bulk I would disagree...SERMinology is lacking IMO...anyhow 2x 4-weeks of SD is overkill, I do agree with you on that,...
      Post by: defelqy, Jul 4, 2012 in forum: Anabolic Zone
    2. defelqy
      Post

      Magic Mike.. wtf !

      Magic Mike.. wtf ! Last edited by Uk_mb; Today at 08:28 PM.
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    3. defelqy
      Post

      I keep giving in to junk food

      I keep giving in to junk food like anything in life mate. Mondays are **** but your ok once your back at work....just got to deal with it
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    4. defelqy
      Post

      The ego has landed

      The ego has landed I'll give you half of my sherbet dip.
      Post by: defelqy, Jul 4, 2012 in forum: Sports Training
    5. defelqy
      Post

      The ego has landed

      The ego has landed Gymgym, you mean the bouncer guy from London. He's not on here is he?
      Post by: defelqy, Jul 4, 2012 in forum: Fat Loss
    6. defelqy
      Thread

      Maximuscle - Cyclone ... DO YOU RECOMMEND IT ..?

      Nutrition Information Per 1 serving = 60g (1.5 scoops) Energy 230kcal/962kJ Protein 30g Carbohydrate 21g Total Fats (includes MCTs & EFAs)...
      Thread by: defelqy, Jul 4, 2012, 14 replies, in forum: General Chat
    7. defelqy
      Post

      The ego has landed

      The ego has landed Hi, you look like you could do with a light weight bit of help, ever thought about lifting heavy? Only joking fella, you do...
      Post by: defelqy, Jul 4, 2012 in forum: Female Bodybuilding
    8. defelqy
      Post

      Doing an eating contest in 2 hours....... ANY TIPS??!!!

      Doing an eating contest in 2 hours....... ANY TIPS??!!! This might help http://www.asylum.com/2010/01/28/how...test-training/ What's the prize?
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    9. defelqy
      Post

      The ego has landed

      The ego has landed I'll give you half of my sherbet dip.
      Post by: defelqy, Jul 4, 2012 in forum: Fat Loss
    10. defelqy
      Post

      made a mess of calve injection

      made a mess of calve injection I doubt it would in the way you are thinking about it, but they may ask if you are on AAS at a later date if you...
      Post by: defelqy, Jul 4, 2012 in forum: Anabolic Zone
    11. defelqy
      Post

      Miss Hayley.

      Miss Hayley. Harsh ?
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    12. defelqy
      Thread

      The ego has landed

      Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to...
      Thread by: defelqy, Jul 4, 2012, 15 replies, in forum: Over Age 35
    13. defelqy
      Post

      Hello muscle men

      Hello muscle men Hi M8. What's with the Mong?
      Post by: defelqy, Jul 4, 2012 in forum: Training
    14. defelqy
      Post

      Hello muscle men

      Hello muscle men You are expecting a lot after 2 weeks. Firstly, what is your diet and secondly what are your goals? Looks like your pi55ing in...
      Post by: defelqy, Jul 4, 2012 in forum: Sports Training
    15. defelqy
      Post

      Strong but look rubbish?!?!

      Strong but look rubbish?!?! maybe they are going specifically for growth and not trained for strength so much what are their routines?
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    16. defelqy
      Post

      Doing an eating contest in 2 hours....... ANY TIPS??!!!

      Doing an eating contest in 2 hours....... ANY TIPS??!!! dont forget to chew.
      Post by: defelqy, Jul 4, 2012 in forum: General Chat
    17. defelqy
      Post

      DOES YOUR MISSES KNOW YOUR ON GEAR

      DOES YOUR MISSES KNOW YOUR ON GEAR Good point !! why should it be hidden? Fear of rejection? I might tell him but then he will know I'm no a...
      Post by: defelqy, Jul 3, 2012 in forum: General Chat
    18. defelqy
      Post

      Hello muscle men

      Hello muscle men
      Post by: defelqy, Jul 3, 2012 in forum: Training
    19. defelqy
      Post

      DOES YOUR MISSES KNOW YOUR ON GEAR

      DOES YOUR MISSES KNOW YOUR ON GEAR My missus was totally against the idea, didn't want me to take it. Now I've put a bit on she's really...
      Post by: defelqy, Jul 3, 2012 in forum: General Chat
    20. defelqy
      Post

      who finds this unacceptable.......

      who finds this unacceptable....... a thread about 2 guys jabbing each other in the ass in public and you all go down the "gear" route. i'm saddened
      Post by: defelqy, Jul 3, 2012 in forum: General Chat
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