The ego has landed somebody get gym gym a challenger has appeared
The ego has landed Stage pics?
The ego has landed I'll give you half of my sherbet dip.
made a mess of calve injection Does he have a cheeky rummage through the medicine cabinet after hours? :P
The ego has landed Welcome ...
Hello muscle men Just a nickname from school that stuck with me :o/
HOW DOES MY DIET LOOK? Ps I might b wrong but someone will correct me if I am lol
Protein and great big gorillas have you actually asked them?
http://www.myfitnesspal.com/reports/...&to=2012-07-04 How does this look for losing weight? it's more spread out than that i did it quickly just...
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
The ego has landed Last edited by TheTrainer; Today at 10:13 PM.
Hello muscle men Isn't "Mong" an insult not a nickname? I wouldn't be broadcasting that one fella... Never heard of Casilan 90 before. As said...
Hello muscle men So I'm assuming you just want bigger arms or are you looking for a larger upper frame in general. What's happening in...
Hello muscle men My goal is for bigger arms, like I said about 15 inches by the end of September. The reason for lack of equipment is due to the...
Hello muscle men 8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
Hello muscle men
Dont be like me.. Fvuk me! 8 A DAY??!! Is that wise, I was thinking just the one a day. What amounts would you advise?
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