Macro WHAT ISIT ???????????? Also Macro (the prefix in the word "macroscopic", meaning large) may refer to: Macro (computer science), a set of...
New Member from Kent Welcome to the forum pal
i'm a ****ing loser Hey bro. You'll get there. Cheer up, get to it. Don't label yourself with problems. It'll get easier, the cravings will go...
New Member from Kent I was looking through some old threads on here and there was a guy named Nytol that trained at ministry, 2 days per week...
Gym accidents - What you done, what you seen? I dropped a 20kg plate on my phone and it killed it in a pretty brutal fashion but I am overally...
i'm a ****ing loser Go to a Dr. Tell them about contemplating suicide. Get sorted out. Do it today.
New Member from Kent Thanks AK-26 Should also mention that I am a lifetime natural trainer, but having read through some of the threads on the...
Hi Everyone :) welcome, expect a few dodgy come on's in this thread - dont let them put u off though, theyre just mongs
New Member from Kent Wotcher Mate. I know Rochester well - we used to be regulars at Sweeps. I'm just south of Maidstone
New Member from Kent Yeah been at Beefs for a while now, not a bad place and a stones throw from where I live, have always been tempted to try...
Craziest Murderer Ever Thats one crazy s o b!!!!!!!!!!! i was reading about the dude high on some new kind of lsd who bit this guys face off...
Ectomorph metabolism Yeah I think I set it to increase the TDEE by 20% for a bulk so sounds right. Sounds like a plan though, just...
Craziest Murderer Ever I hope they don't find me lol he looks a right nob
Puke during a workout. So if your somewhere in the middle of ur workout u just stop?
Taking gear on holiday Take an amp bro to top yourself up
Scum Ok so who's been bumd in a green house al go first not me
Taking gear on holiday Dont know what the laws are suppose it depends what country, but i will be taking a bit to spain in a cpl weeks
Im on holiday next week half way through cycle and was wondering if I could take a couple of ml to see me through I don't want to break any laws I...
Just a quick question, I'm predominately an ectomorph and according to an online calculator my daily calorie expenditure is about 2500calories....
Weetabix for carb source ? Glad you pointed the double biscuit serving out, I had been taking the nutritional values as per biscuit but it's...
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