Average BF loss on Keto Diet Nice one, how did you work that out mate
Satured Fats / Total Fats Question Don't listen to these people. Nothing is wrong with saturated fat as long as you don't go stupid eith it....
Satured Fats / Total Fats Question Yes OP, but as AyeTee77 said, don't just ignore the rest. Tracking your saturated fat per day is important too.
Chest waxing fail!! imagine the pain guys who get their sack and crack waxed have to deal with
Chest waxing fail!! Think its different for everyone. Not keen on legs but no pain like a brazilian pain, not good, and thats with it getting...
Chest waxing fail!! It does get a little bit easier each time. And you think chest waxing hurts, think brazilian and imagine that pain!
What do i need to gain muscle mass? You can take any and every single supplement if you'd like, but if you don't fuel your body with the right...
Sick and working out caffeine and hit the weights
Acne Problems ... There are a few diet related things that may make a difference for you, foods that cause people with sensitivities to react...
Starting Bulk Monday Yes read the stickies but scared of going over the top with Carbs and add too much fat
OH MY GOD; WTF RIDICULOUS... facepalm.jpg
Masturbation My eyes were open.. what do you mean it's fine?
I have used exchangesupplies.org in the past but now they have started to print the web address on the outside of the boxes. Myself and my...
I just recently came down with a cold and skipped out on working out yesterday. How do you guys cope with a cold? Do you guys just ignore it, tone...
Clenbuterol Didn't like the answers? Or were you looking for an easy way out of that bf %?
Am I just imagining it? Well you're 5'10 so I have to make the assumption that you're at least of highschool age. The only...
Clenbuterol Haha ok cheers guys.
OH MY GOD; WTF RIDICULOUS... They don't give a fcuk mate. They pretend to be nice until the second they realise they aint getting $hit from you...
calling out EricKanevskiy, mmawhatever, and whoever else clutters this place with bs Yes, assuming everything we theorise as...
Are these peanuts ok? That is a pretty high amount of fat. I usually don't worry about how much fat I'm in-taking as long as it is not saturated...
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