Top 3 favourite and top 3 least favourite exercises? Last edited by Dave; Today at 03:24 PM.
Top 3 favourite and top 3 least favourite exercises? forgot about side raises me mate lol,,fookin hate them
Top 3 favourite and top 3 least favourite exercises? top bench press curls for the girls,(love the pump i get in my biceps) weighted dips...
Malcolm Brown here. New to BodyBuilding, need some advice. read the stickies if you want help, everything is explained in there. to...
postworkout lol
been on cylce 3days I get sexy thoughts thinking of cycles
Have you got what you you first expected from steroids. you don't need a pt mate, with the knowledge i have gained on here i am my own pt.
been on cylce 3days honeslty 100%
Diabetes Type 1 & Bodybuilding Insulin can assist you in gains that is why it is abused by most bodybuilders but if used by a non diabetic they...
Diabetes Type 1 & Bodybuilding I am a type 1 diabetic, diagnosed almost 4 years ago now. Check out my thread, before and after pics. This is in...
Will my low carb day kill my muscle gain So much fail. So now you have to cardio cycle on your carb cycle to lose fat?
No hate on quarter-rep, I am a huge fan of this guy. I think he has potential, waist doesn't look like it's getting out of control. Hopefully...
Oxymorons......lets see them Good grief! Will this thread be an easy challenge? I am absolutely uncertain... (Good idea, OP. It couldn't be...
am I eating toooo much protein?!? Hmm no, I'm about 12%.bf right now
Oxymorons......lets see them I am busy doing nothing. Everything is so random there must be a pattern. The future is now.
139 at around 7% bf...criticism welcome Btw, im talking about seated and going parallel, not standing or touching chest.
Tapout No when I put it on I look like a plonker.
Just did my first ever injection The injecting air is nonsense used in movies to murder hospital patients lol. It takes a 10ml barrel of air...
are these nutritonal facts real?? yep, it's legit. i like their high fiber tortillas. they have 71 kcals, 2g fat, 17g carbs (12g fiber) and 8g...
Do you have a pre-planned workout for each day or just go by feel ? This is a very good point! This also why the only people I've...
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