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    1. Canellesao
      Post

      Bench press vs Smith Machine

      Bench press vs Smith Machine They are two different exercises. Very similar granted, but not the same so can't really be compared. I don't...
      Post by: Canellesao, Apr 24, 2012 in forum: General Chat
    2. Canellesao
      Post

      What's the best way to warm oil before injection

      What's the best way to warm oil before injection Put it in some hot water for a min or so.
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
    3. Canellesao
      Post

      Job situation...

      Job situation... If you are really struggling go to college and learn a trade and go on your own. Plenty of things you can do on your own.
      Post by: Canellesao, Apr 24, 2012 in forum: General Chat
    4. Canellesao
      Post

      thread to increase post count so I can add images to my weight loss thread

      thread to increase post count so I can add images to my weight loss thread thread to increase post count so I can add images to my...
      Post by: Canellesao, Apr 24, 2012 in forum: Fat Loss
    5. Canellesao
      Post

      Who drinks on AAS

      Who drinks on AAS Top bloke. Reps
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
    6. Canellesao
      Post

      What's the best way to warm oil before injection

      What's the best way to warm oil before injection i draw the oil into syringe, i never really heat the oil, just stick in on the window sill for...
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
    7. Canellesao
      Post

      15 year old Taking H-Drol . Read before hating on . Would appreciate help!

      15 year old Taking H-Drol . Read before hating on . Would appreciate help! I am not seeing how making you shorter, ruining your already high test...
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
    8. Canellesao
      Post

      Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs).

      Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs). Yup, you're in the 30% range. When you said bulk, you really went for it.
      Post by: Canellesao, Apr 24, 2012 in forum: Fat Loss
    9. Canellesao
      Post

      20 years old in less then a month sickely skinny...(long with baaaaw story inside)

      20 years old in less then a month sickely skinny...(long with baaaaw story inside) This. Man the **** up and go to a gym, or...
      Post by: Canellesao, Apr 24, 2012 in forum: Training
    10. Canellesao
      Post

      Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs).

      Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs). Im curious id like to know where your lifts were when you started...
      Post by: Canellesao, Apr 24, 2012 in forum: Fat Loss
    11. Canellesao
      Post

      Now then??

      Now then?? I'm just weighing up the situation. Shower before I go or not
      Post by: Canellesao, Apr 24, 2012 in forum: General Chat
    12. Canellesao
      Post

      Have you had enough protein today?

      Have you had enough protein today? Have some cottage cheese and peanut butter
      Post by: Canellesao, Apr 24, 2012 in forum: General Chat
    13. Canellesao
      Post

      Best fish?

      Best fish? true that, but it makes a big difference on if you go for fresh from the fish mongers or if you buy the big frozen bag.
      Post by: Canellesao, Apr 24, 2012 in forum: Diet & Nutrition
    14. Canellesao
      Post

      Are Steroids worth the risk?

      Are Steroids worth the risk? Weight. 130 Age 17 Highest bench. One rep max - 170 Height 5'7 Yeah.. You think you got it bad? Even I'm sayin'...
      Post by: Canellesao, Apr 24, 2012 in forum: Training
    15. Canellesao
      Post

      Sha@@ing on the first date? (Specifically PoF related)

      Sha@@ing on the first date? (Specifically PoF related) No, wife wont let me do messed up sh*t issues !!
      Post by: Canellesao, Apr 24, 2012 in forum: General Chat
    16. Canellesao
      Post

      JAY CUTER OFFICIAL CYCLE LEAKED

      JAY CUTER OFFICIAL CYCLE LEAKED Dux I will invite him to my next video conference & tell you the truth of what he eats none of this internet balonie.
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
    17. Canellesao
      Post

      Are Steroids worth the risk?

      Are Steroids worth the risk? Did not read, just like you did NOT read the forums rules
      Post by: Canellesao, Apr 24, 2012 in forum: Training
    18. Canellesao
      Post

      I wear my sunglasses at night

      I wear my sunglasses at night Cut 'em under water.
      Post by: Canellesao, Apr 24, 2012 in forum: Over Age 35
    19. Canellesao
      Post

      Are Steroids worth the risk?

      Are Steroids worth the risk? TLDR [IMG]
      Post by: Canellesao, Apr 24, 2012 in forum: Training
    20. Canellesao
      Post

      Balkan Pharmaceuticals (Moldova) vs British Dragon (Thailand)

      Balkan Pharmaceuticals (Moldova) vs British Dragon (Thailand) get both if ya find the cheap one is ok you know next time
      Post by: Canellesao, Apr 24, 2012 in forum: Anabolic Zone
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