After 3 1/2 Years It Seems I'm Finally I haven't cared about the weight numbers for sometime now, I do pay a lot of attention to reps and sets...
Good Research Ideas in Anabolics that aren't directly steroid related? cause I understand some original PHs like tren or whatever were "banned"...
Most hilarious bench press video you have EVER seen ''if your sh1t is like a candy cane''
After 3 1/2 Years It Seems I'm Finally I know what you mean. A journal with a log does help in a way. It is bad though when you just think about...
How can I deactivate my account? this place is full of noo good dickheads who bang on about rubbish. go straight off topic, start there own...
bench press q Bench press is a type of movement. Not a specific movement. It isn't an accurate descriptor of anything. Is it with...
this video is one of the reasons the internet is truly great Yes!
Most hilarious bench press video you have EVER seen They can get away with saying it's 'x' amount of weight because it is that weight but the guy...
How much body fat can I lose in 5 weeks it depends from person to person. Just eat low sodium to lose water weight. a 500 calorie...
Most hilarious bench press video you have EVER seen There was a machine at my first gym that worked like this. Was a cantilever bar with weight...
Sharps Online? I use 1" 25g for quads/bis/pecs
wtf? pullups almost as easy as chinups? Are you referring to a neutral grip? Like palms facing each other? If so I find that they...
Towie VS Divorce never seen it tbh but my misses always watching come dine with me drives me fvcking mad oh and master cheif. hate it with...
girlfriend said she'd be quick today "for me" literally been an hour and ten minutes srs and we're not even going anywhere, I have an exam, and...
Need suggestions/comments--- what to eat for 15+hour drive I would think that would be the quickest way to cut fat, as long as...
Health Problems related to cutting? ? Just general depression maybe? Maybe to many other things in life are changing at once? Look for other...
Need suggestions/comments--- what to eat for 15+hour drive Can bring sandwiches, fruit, jerky, etc... Sounds like you have already pre-planned...
Cool photgraphy Last edited by whatevergirl; Today at 10:55 AM. Reason: i spelled typo wrong...lol
If it fits your macros (IIFYM) Yeah man it works but I personally wouldnt use it as an excuse to always eat junk. I'd still eat reasonably clean...
Dumbbell Shoulder Press vs. Barbell Shoulder Press this.
Separate names with a comma.
▲
