will i get away with this? did you have to sign for it or anything?
what is your typical daily meal? I change the spices that I prepare the chicken/egg whites with everyday...spices totally change...
back pic progress semi relaxed hope this is the right section well it was not meant sarcy all i want is some constructive feedback and help...
Jessie J unattractive She's a pig with no personality. Erggghhh
Working in a gym Tbh its getting quite hard to get a job in a gym these day well its getting quite hard to get any job but good luck anyway
1st cycle, itchy chest Bigaggs - I'm just following what a good mate ha done, I did question this myself, should I start banging the test in now?
what nice thing can i do for my GF tonight?? i could make a meal but dunno bout a nice one? i can just about manage chicken and brocoli after 8...
Jessie J unattractive she's got something about her I like I just can't put my finger on it
Anavar back pain help ! Could be pumps it more of an ache just found it weird it's only just staring now I see how it goes next couple of days
who's going to the bodypower expo? Im going and then going to Valhalla festival weekend after bring it on!
Flight Booked with Incorrect Name Its through Fly Thomas Cook mate, only the flight its not part of a holiday package or anything..
Middle Age Woman Workout LMAO. The only kid in this thread is you. So take yourself, your goofy looking hat, your 1 whole year...
Cat broken in to last night Lol, I was thinking to myself, wtf is rchippex on about, must be a private joke, then I clocked the title. It's...
more than a 500 cal deficit.... don't do it! Such garbage...done RFL many times and had great results. 2k deficit a day...I would just follow...
Cat broken in to last night Poor cat
DBOL yey or ney Ur gud mate,just needs to be aware of the rules ;)
Too many meals on a cut? I guess the OP doesn't know that digestion takes 24 to 72 hours to complete, but he does know how to fall for...
Gyno question There pea sized lumps under each nipple i ran nolvadex throughout but ran out threw pct wen this occured
DBOL yey or ney Do I sense a reference to zyzz? too soon if it is.. too soon
6 months of hard work.. now trying a bulk are my calories enough for a good bulk? looks like you know what your doing, just over 2lbs in 2 weeks...
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