Working in a gym ok thanks for replies, so a level 2 is pointless or do you have to do that to be able to do level 3? yeah the gym im training...
Whats your training inspiration....? Thats the nature of the beast though isnt it? I bet when you were 12 stone you thought youd be happy when...
Flight Booked with Incorrect Name It's not worth risking travelling with a wrong name, all it takes is a jobsworth who's having a bad day and...
Im finding it very difficult to find real infomation on T3, on UK-M everyone calls it T3 but all the sites ive tried to find info on it seem to...
more than a 500 cal deficit.... don't do it! who is Lyle? got a link to the guidelines? I am always up for new info
more than a 500 cal deficit.... don't do it! It's simply (pejorative) slang that is used (mostly) in regard to bodybuilding where...
Who lives on UK-M during work im the same. Im ALWAYS looking at the random pics thread and theres managers walking round near me while nipples...
Who lives on UK-M during work haha yeh
Who lives on UK-M during work Me, sometimes i get so bored at work, I pray for some UK-M entertainment A noaudi thread would do the trick right...
How many can you name ? Green Day
Steroid law changing ? Not too sure if anyone wants to read the article http://www.steroids.info/2012/04/07/...-the-olympics/
Too many meals on a cut? Hopefully he now knows, and knowing is half the battle. Or in this case, a much smaller percentage.
Teenager dies from steroids? This happended in may last year, and just published now a few days before the law changes on importing steroids AND...
6 months of hard work.. now trying a bulk are my calories enough for a good bulk? also, reppd.
My bird has been going to Slimming world & has lost 3 stone in 13 weeks. They even asked her to run a center as she understands the whole system...
Would Clen & ECA help with 30%BF? That's the idea! He's tring to lose weight!
Does w**king effect test levels? Pmsl
is it worth getting a food scale? If you're planning on entering a bodybuilding competition, then you probably should get a food scale.
Hi, I just started my new healthier life today. Completely cleaned up my diet, and will hit the gym for the first time in a while tonight. I'm...
Loveleelady's piccies now on 6th week of proper training You are looking great!! How you can think you look big sometimes is beyond me. Size 10...
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