Hangover Training done it a few times lately. dropped no strength, just had a bigger headache after the weights. so added in a bit of light...
I joined a new gym last week, and have been going everyday so far, so I guess a few people might have noticed me. First guy came up to me, and...
Hangover Training For me the gym is probably the best way to get rid of a hangover, nearly always works
I need help with my abs Should I continue doing 15 mins on the treadmill after lifting? I also cut carbs completely to cut body fat
wat a ****take dont know wether to laugh or laugh harder I thought you posted it so everyone could praise you for being such a badboy.
I need to bench 400 pounds before 11 sep ye it's fine post it
Ph How strong we talking? Could try a SD
Ph Yes
First aas cycle Take it straight away, don't wait 2 weeks, test is in your system within 48 hours so oestrogen will be rising from that point,...
Forums.. I hear theres a forum dedicated exclusively to Milky...
How much AAS? No barsnacks
8 month bulk progress- sucess or fail? dude thats nice i started bodybuilding when i was 15 in febuary i train hard
Where me keys, where me phone Next week's song: "Found mi keys, found mi phone"
Been out with misses 2 night and my m8 and his bird. when ever my wench and his get together they normally have good night and few beers but...
How many times a day do you have a protein shake? I find it very difficult to consume my daily protein intake because I'm not the guy who buys...
Take Away Pizza, over doing It? You are dead to us son. GTFO
Help me understand "Macros" and what I need to do I don't mind a bit of banter :P What I mean is that if I eat 60% carbs of my total calories for...
Hey guys, I've been trying to lose fat since November, went from 28% BF to 27% in 3 months, feels a bit pathetic. I've been reading up about...
Blackpool Stag Do . Brrrrrr... its grim up north mate.. Brrrrrr
whats your favorite food Probably a really nice piece of lamb - be it leg/shoulder/rump/shank
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