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    1. alomjabpd
      Post

      1 year today pictures since I started dieting and 6 months training

      1 year today pictures since I started dieting and 6 months training nice work, well done for having the motivation to change...
      Post by: alomjabpd, Apr 3, 2012 in forum: Old Posts With Lost Images
    2. alomjabpd
      Post

      supplement stack

      supplement stack Since you said you already have what you listed I have put in bold what I think would be a good basic stack to start with....
      Post by: alomjabpd, Apr 3, 2012 in forum: For Personal Trainers
    3. alomjabpd
      Thread

      necks

      ive used a neck harness now and then and have gained a bit of size its went from 16" to 17" but now when training in the gym normally when im...
      Thread by: alomjabpd, Apr 3, 2012, 15 replies, in forum: General Chat
    4. alomjabpd
      Post

      Nanny Lied....what would YOU do?

      Nanny Lied....what would YOU do? Don't u love ice cream? Others make good points, in the sense that...suppose something happened...
      Post by: alomjabpd, Apr 3, 2012 in forum: Over Age 35
    5. alomjabpd
      Post

      undateables.

      undateables. To my knowledge having dyspraxia should not make you sh*t at spelling. Speech yes, spelling no.
      Post by: alomjabpd, Apr 3, 2012 in forum: General Chat
    6. alomjabpd
      Thread

      Best rasberry keytones brand??

      What is best brand and what website can I purchase it from.
      Thread by: alomjabpd, Apr 3, 2012, 10 replies, in forum: For Personal Trainers
    7. alomjabpd
      Post

      How are my results, been lifting for 2 years.

      How are my results, been lifting for 2 years. Yeah man no worries, I got smarter that's what counts
      Post by: alomjabpd, Apr 3, 2012 in forum: Training
    8. alomjabpd
      Post

      My first test cycle

      My first test cycle You don't even know you will get that side effect yet as some people like myself don't suffer from it (touch wood)
      Post by: alomjabpd, Apr 3, 2012 in forum: Anabolic Zone
    9. alomjabpd
      Post

      This Is The First Pic Of Jay Cutler That Made Me Say "WTF?"

      This Is The First Pic Of Jay Cutler That Made Me Say "WTF?" so dry in those pics! wow
      Post by: alomjabpd, Apr 3, 2012 in forum: Bodybuilding Gossip
    10. alomjabpd
      Thread

      Nanny Lied....what would YOU do?

      So today we found out our nanny of nearly 8 months has been lying to us and telling us she's taking our 1 year old to the park, to the library,...
      Thread by: alomjabpd, Apr 3, 2012, 16 replies, in forum: Over Age 35
    11. alomjabpd
      Post

      Would you sue?

      Would you sue? yes but just be aware. What people say you will get and what you ACTUALLY get are two diffrent stories friend of a family member...
      Post by: alomjabpd, Apr 3, 2012 in forum: General Chat
    12. alomjabpd
      Post

      first injection

      first injection do glute, i did thigh for years and its stupid how many nerves there are
      Post by: alomjabpd, Apr 3, 2012 in forum: Anabolic Zone
    13. alomjabpd
      Post

      Zero Noodles?? carb free, fat free.

      Zero Noodles?? carb free, fat free. They are fine, they take the flavour of whatever you put with them and cook quickly. Good as a little mixer....
      Post by: alomjabpd, Apr 3, 2012 in forum: Fat Loss
    14. alomjabpd
      Post

      Can you do much with £2k?

      Can you do much with £2k? Put it all on red on roulette and cross your fingers
      Post by: alomjabpd, Apr 2, 2012 in forum: General Chat
    15. alomjabpd
      Post

      Fear Of Squatting.

      Fear Of Squatting. I know I'm repeating what others have said, but seriously... would you be afraid to squat just the barbell? No? Do that....
      Post by: alomjabpd, Apr 2, 2012 in forum: Training
    16. alomjabpd
      Post

      Think I calculated my macros wrong, (help)

      Think I calculated my macros wrong, (help) Have done, mate am a ****in retard when it comes to math. Got ****in sick grades in...
      Post by: alomjabpd, Apr 2, 2012 in forum: Diet & Nutrition
    17. alomjabpd
      Post

      Think I calculated my macros wrong, (help)

      Think I calculated my macros wrong, (help) windows > calculator [IMG]
      Post by: alomjabpd, Apr 2, 2012 in forum: Diet & Nutrition
    18. alomjabpd
      Post

      Name This Bodybuilder....................

      Name This Bodybuilder.................... Nah, that would be ReservoirDog.
      Post by: alomjabpd, Apr 2, 2012 in forum: Bodybuilding Gossip
    19. alomjabpd
      Post

      Vagina machines help squats and deads?

      Vagina machines help squats and deads? Just watch out for all that sand, and you'll be fine.
      Post by: alomjabpd, Apr 2, 2012 in forum: Training
    20. alomjabpd
      Post

      Looking for a PW similar to Jack3d

      Looking for a PW similar to Jack3d Revamp is what I think he was thinking off. And honestly if your already doing 4 scoops of Jacked then you...
      Post by: alomjabpd, Apr 2, 2012 in forum: Supplements
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