Question on protein purchase my protein isnt much more expensive, and it much nicer!
Hello everyone, new member here... nice to c ya to c ya nice plenty of advice on here mate i carnt give u diet advice tho mine sucks lol gud...
The Following User Says Thank You to deadweight For This Useful Post: Front-load is not realy needed with Cyp ester, each to his own. Only...
Not seeing results? Post up your average daily diet. then we'll see what we can do
The Following User Says Thank You to hk2009 For This Useful Post: I was not 100% sure....still researching...so I figured I would throw it out...
Okay I know this is such a stupid question either my math sucks. I cant figure it out is that I want to front a load on my cycle of cyp. 800mg a...
epistane or t bullets Any more advice would be great
Sun- chest abs Mon-arms Tue-shoulders abs Wed- back Thur-chest abs Fri-arms sat- rest or legs when Its healed All heavy 5x5
Need some advice for fitting in all my protein Not really sure about your case. However, a pre-workout shake isnt really necessary. If its the...
I mean no offense to vegetarians I ask this question and the same for females and usually get yes on all accounts including swallowing .. my...
I mean no offense to vegetarians One had her make up done by a professional .. the other don't have any .. I will let you guess who is who .. I...
The Following User Says Thank You to HisAngriness For This Useful Post: I agree with ritch on this. Take 0.5 mL on a Monday, and pin the...
The Following User Says Thank You to HisAngriness For This Useful Post: I agree with POB. 400mg is fine for a beginner.
Leg muscles won't grow this^^^
Test mixes ^^^^^this
Leg muscles won't grow Squats work more muscle groups then presses do. Dead lift the bar from infront, you may wanna look at a you...
Leg muscles won't grow Thanks geer_matt, I'll try that. But I'm not working out at a gym right now, I have weights and a weight...
Is plyometrics anaerobic or aerobic? After, because you don't want it to take from your strength training. That is the most important.
New Cutting Diet including macros critic? Just think of it like I am. Ibiza in summer time looking like a fat cnut or Ibiza in the summer...
How are you eating for the extra leap day this year? It's a cheat day, of course.
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