Building Muscle from current weight? Oh gawd, please dont spray me with your watergun Your 18 and you just graduated from the navy...
Some interesting studies Links don't work and all go to same addy sort it out fella
Building Muscle from current weight? Last edited by akkadiandude; Today at 04:15 AM.
Cutting Diet Help. Gotcha. Any other cutting staples I am missing or any pointers you have? I know carbs are a really big part of our daily...
Everytime I go the god damn barbers!!! Haven't been to a barbers/hair dressers since I was 15. Brought a couple of pairs of clippers for 60 quid...
Leangains, training fasted without bcaas? I would buy 5kg of whey for $99 and take 1/2 a scoop pre workout before wasting $70 for...
Leangains, training fasted without bcaas? Some people feel lethargic when training fasted and BCAAs seem to help them. Try both and see how you...
Only running a 5 week pmag course, Will Nolvadex 20/20/20/20 DAA 3g / day for a month Be ok? Or do I need more?
Branch Warren 2012 Mr. O????? We all know that Branch will be though... On paper Branch is 2nd in the world at the moment with Jay skipping this...
Is eating small frequent meals to keep motabolism high a myth or not? The answer to this question isn't really known You'll definitely have to...
Feel ashamed with myself mate we got birds on here lost 6 stone of fat plus.....baby steps - start here and walk the road....to the end make a...
What is the point of lifting weights on a cut? REP RANGE Should it be higher or the same. Should sets be less or more. Give me some more...
P1ssed off ! i would give them a miss untill you feel better
Rate my gf and best friend's aesthetics fem. misc. Thanks brah. I agree I like my gf more Y'all look good....
"Dirty" bulking rant fast metabolism hard to gain weight = best candidate for dirty bulk. if you gain weight and fat easily then you need to...
Anyone do/tried them? I had a bash at them the other day at the gym (cos it was quiet) and managed 2. There's video's on youtube of people doing...
Girl trying to look hot for her boyfriend! Wants to build muscle guys dont like girls with muscle! i personaly like my girlfriend...
Guess my arm size from this and get repped You really 180 tho?
Why do steroids cause high BP ?? Yeah it's the RBC count that's the cause as far as I'm aware. I get it around show time. Goes up to about...
Rate my progress! Lost 30 lbs!!!! GTFIH cutting Brahs! [PICS] Hey man, nobody is stopping you. I'm just forewarning you that...
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