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    1. Newstarter
      Post

      Burning calories at work

      I have seen those adjustable desks. I thought they were some kind of fad but maybe they can be useful?
      Post by: Newstarter, Jul 4, 2023 in forum: Diet & Nutrition
    2. Newstarter
      Post

      Can you lose manboobs?

      That is great advice - thanks for posting.
      Post by: Newstarter, Jul 4, 2023 in forum: General Chat
    3. Newstarter
      Post

      46 Years old Back to working out after years off

      There are some great tips in there - thank you very much. I must admit motivation is my biggest problem - I don thave anyone to train with and...
      Post by: Newstarter, Jul 4, 2023 in forum: New Member Introductions
    4. Newstarter
      Post

      Why do I sometimes feel a burning sensation when I exercise?

      I know that you need to ruin your muscles to rebuild them so this explains everything.
      Post by: Newstarter, May 8, 2023 in forum: Training
    5. Newstarter
      Thread

      Why do I sometimes feel a burning sensation when I exercise?

      I know there is a reason but I cant remember what it is. Can anyone help?
      Thread by: Newstarter, May 6, 2023, 4 replies, in forum: Training
    6. Newstarter
      Thread

      What is rohm test e?

      I am reading a lot about rohm test e - what is it and what does it do?
      Thread by: Newstarter, May 6, 2023, 1 replies, in forum: Diet & Nutrition
    7. Newstarter
      Post

      Can you lose manboobs?

      It looks like you can. I saw this:- It is possible to reduce the appearance of man boobs, also known as gynecomastia, through various methods....
      Post by: Newstarter, May 6, 2023 in forum: General Chat
    8. Newstarter
      Post

      Pregnyl for HCG: Results, Side Effects and Dosage

      Also, can Pregnyl interact with other substances commonly used in bodybuilding, such as anabolic steroids?
      Post by: Newstarter, Apr 15, 2023 in forum: Anabolic Zone
    9. Newstarter
      Post

      Pregnyl for HCG: Results, Side Effects and Dosage

      Can I ask one question - What are the potential side effects of misusing Pregnyl for bodybuilding purposes?
      Post by: Newstarter, Apr 15, 2023 in forum: Anabolic Zone
    10. Newstarter
      Thread

      How can I build up my shoulders?

      I am looking to build up my shoulders but I am not sure where to start.....can anyone help?
      Thread by: Newstarter, Apr 8, 2023, 2 replies, in forum: Training
    11. Newstarter
      Post

      Pregnyl for HCG: Results, Side Effects and Dosage

      There seem to be differing reports about Pregnyl. Has anyone used it to assist with bodybuilding?
      Post by: Newstarter, Apr 8, 2023 in forum: Anabolic Zone
    12. Newstarter
      Post

      Fitness Advice for Beginning Bodybuilders

      Hi @tilleymichael886 That is a very useful and interesting article, are you a personal trainer?
      Post by: Newstarter, Apr 1, 2023 in forum: Training
    13. Newstarter
      Post

      Latest short term goal?

      I have my step daughter's wedding in four months, when I will be walking her down the aisle, does anybody have advice on relatively quick but...
      Post by: Newstarter, Apr 1, 2023 in forum: Community Challenges & Accountability Logs
    14. Newstarter
      Post

      Eggs!!!!

      Is there any way we can amalgamate egg whites and tuna for an edible meal?
      Post by: Newstarter, Apr 1, 2023 in forum: Diet & Nutrition
    15. Newstarter
      Post

      Burning calories at work

      Does anybody have an example of these calorie calculators?
      Post by: Newstarter, Apr 1, 2023 in forum: Diet & Nutrition
    16. Newstarter
      Post

      Hello muscle community!

      Hi GaraldR, Welcome to the forum. Are you an experienced bodybuilder or like many of us are you looking to simply lose weight and tone up? Any...
      Post by: Newstarter, Apr 1, 2023 in forum: New Member Introductions
    17. Newstarter
      Post

      Chocolate dietary supplements

      As an outsider looking in with limited knowledge, I struggle to see the dietary benefits of chocolate? However, there seems to be something in...
      Post by: Newstarter, Apr 1, 2023 in forum: Diet & Nutrition
    18. Newstarter
      Post

      What can I do about loose skin?

      Will hard long term exercise routines get rid of man boobs?
      Post by: Newstarter, Oct 20, 2022 in forum: Training
    19. Newstarter
      Post

      How do you split your exercise program between compound and isolation workouts?

      Protein intake is very important but I would be interested to hear how you split your exercise program between compound and isolation exercises.
      Post by: Newstarter, Oct 20, 2022 in forum: Training
    20. Newstarter
      Post

      What is the best peice of training equipment you have ever used?

      Are there any particular brands you favour? I had an exercise bike in my home office in the garden a few years ago and it was perfect. Work and...
      Post by: Newstarter, Oct 20, 2022 in forum: Training
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