Need some advice for fitting in all my protein Eggs only have @ 7g protein each ... I use www.sparkpeople.com calorie counter,, super easy and...
First (possible) cycle need help R u asking for help? Start a new thread and I'll help u out.
First (possible) cycle need help i also have PES anabeta
Should I try HDROL? At least you avatar is cool :P
I mean no offense to vegetarians According to the photo they're both age 51.
15 lbs in 2 months!! Let's go!! Generally speaking when trying to lose wait you should aim for 8+ reps on your exercises. I would suggest 10-12...
15 lbs in 2 months!! Let's go!! Generally I would advise against the- low rep- weight lifting activities. If this has worked for you in the...
The Following 2 Users Say Thank You to NutNut For This Useful Post: This "diet" works for some and does not for others. I would say is works for...
The Following User Says Thank You to HisAngriness For This Useful Post: It's all been said above, cept you gotta be eating full on right,...
Should I try HDROL? Blimey, well remembered. TBOL cycle was a fail - first I seriously sprained my ankle so had to come off as I couldn't work...
I have done absolutely no research, I was hoping you'd make it easy for me. I've just been told they are better than steroids in terms of costs...
What is wrong with my friend? My chest workout went the same yesterday, felt it on my biceps like never before for some reason...
test prop 200mg tren ace 100mg yeah esemestane and yeah it not .25 looked at the bottle its 25 mg a pill...... and i think ill run tren a lil...
Leg muscles won't grow You can do more than just squats to exercise your legs. As geer_matt mentioned, stiff-legged dead lifts (don't forget...
A good yogurt... i get mine from sam's club
Kai Greene, shredded. I feel it's kinda of ignorant to say "you're wrong" in a sport that is controlled by subjective judges edit:...
Is plyometrics anaerobic or aerobic? I guess plyometrics are going in with weights. Thanks. ", only a small amount of volume is...
Ok first off don't give me wikianswers' answer, because that didnt explain it all. More Detail: Depth jumps 3x10 Box jumps 3x10 Box jump...
Anyone Lift Heavy Legs? Reps To Those That Do! Eh, I prefer being heavier. Makes me feel all alpha and sheit....
Quick check up on my new cutting diet for summer Breakfast Cals Protein Carbs Fats Bowl Of Jordans Country Crisp 252 6.8 35 8.7 4 Egg Whites...
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