Feeling off Like I said, I was just following the plan on this site. Link here: www . bodybuilding.com / fun / jamie-eason-livefit-trainer. html...
why do people train in grey trackies!!!! What's wrong with grey trackies
Diet for a Non-Meat eater maybe just go back on the diet that lost you 50lbs? and maybe vary it a little... stick to what works for you i say
Manipulators No i have a GF but i think i'm too nice for my own good sometimes, yes think i'll just smile politley from now on. Thanks.
is it worth getting a food scale? A food scale is less than $20. How much do you spend on useless things?
Bleed during sex by any chance do you have a large penis?
For those w/ successful cuts... what worked for you? please share! PSMF. Works great for me. Been doing it sporadically since Feb 19th(beginning...
As it says on the tin boys... Can get these helpers easily on ny quest for 10% Been saving for diet, clen & ECA & im ready to order this...
For those w/ successful cuts... what worked for you? please share! I had the same problem too, that is a true mistake to not make...
Title says it all really! Just curious too know whether it does or not. And whether 8 weeks of leaving the boy alone will make me into some sort...
Manipulators Sack her.
First day of bulking Need much more fruits, veggies, and meats.
cottage cheese recipe?? make some ice cream make mine nightly and I love it fills a big bowl
Need help bros, will rep & whatever else need be thank you, so that puts me around 1900 for rest days, would you / anyone recommend...
need some help with my macros Maybe consider dropping to around 3300cals. See how you do.
Journey from Fat to Fit Amazing weight loss Superb transformation
need some help with my macros You present absolutely zero calculations on how you reached these numbers. Read the stickies on how to properly...
Hey all, I started my new college class today, my friend was meant to be starting aswell but he didnt turn up so I was all alone in another town...
Dumb question but I need to know lol 1x10 1 rep 10 sets? How's that working out for you captain?
270 pounds Have you tried doing it? How should we know?
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