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    1. suighja
      Post

      No Stuey tonight ?

      No Stuey tonight ? If stuey was female most members would getting wood over his posts.
      Post by: suighja, Apr 28, 2012 in forum: General Chat
    2. suighja
      Post

      experienced iifym user plz help

      experienced iifym user plz help iifym "user"?
      Post by: suighja, Apr 28, 2012 in forum: Diet & Nutrition
    3. suighja
      Post

      Any computer buffs here?

      Any computer buffs here? The hdd itself need to be usb3, if its an old one It probably wont be
      Post by: suighja, Apr 28, 2012 in forum: General Chat
    4. suighja
      Post

      what roid

      what roid Nice way to get advice mate,great attitude.INNIT.
      Post by: suighja, Apr 28, 2012 in forum: Anabolic Zone
    5. suighja
      Post

      Good bulk foods?

      Good bulk foods? my bulk is 2300 calories though i usually get like 1800-2000 so i have to eat something really heavy and...
      Post by: suighja, Apr 28, 2012 in forum: Diet & Nutrition
    6. suighja
      Post

      Any computer buffs here?

      Any computer buffs here? Last edited by rchippex; Today at 10:38 PM.
      Post by: suighja, Apr 28, 2012 in forum: General Chat
    7. suighja
      Post

      Fat Formula?

      Fat Formula? Ugh. After you meet protein sufficiency, the maximim amount of dietary fat you can consume is an amount that totals...
      Post by: suighja, Apr 28, 2012 in forum: Diet & Nutrition
    8. suighja
      Post

      how big can we get

      how big can we get Majority have used synthol for sure!
      Post by: suighja, Apr 27, 2012 in forum: General Chat
    9. suighja
      Post

      Serious breathing problem while working out! Help?!

      Serious breathing problem while working out! Help?! i know, it's messing with my mental health aswell lol i've heard...
      Post by: suighja, Apr 27, 2012 in forum: Training
    10. suighja
      Post

      Wildcat Arimidex or Pharma Arimidex?

      Wildcat Arimidex or Pharma Arimidex? Thoughts confirmed ;) Going with pharma.
      Post by: suighja, Apr 27, 2012 in forum: Anabolic Zone
    11. suighja
      Post

      Wildcat Arimidex or Pharma Arimidex?

      Wildcat Arimidex or Pharma Arimidex? I have no idea what this means Stuey,you PM'd me and I advised you to think before you post!read this...
      Post by: suighja, Apr 27, 2012 in forum: Anabolic Zone
    12. suighja
      Post

      Wildcat Arimidex or Pharma Arimidex?

      Wildcat Arimidex or Pharma Arimidex? few people on here dont rate it from what I have seen, Id rather stick to pharma if i was you mate
      Post by: suighja, Apr 27, 2012 in forum: Anabolic Zone
    13. suighja
      Post

      see my diet plan for bulking..!?!?

      see my diet plan for bulking..!?!? Read it again.
      Post by: suighja, Apr 27, 2012 in forum: Diet & Nutrition
    14. suighja
      Post

      is meal timing irrelavent?

      is meal timing irrelavent? It's your claim, not mine. Please provide peer-reviewed journal published studies in support of your claim.
      Post by: suighja, Apr 27, 2012 in forum: Diet & Nutrition
    15. suighja
      Post

      is meal timing irrelavent?

      is meal timing irrelavent? Probably because he thinks that if he eats them at night the body wont burn them and store them as fat....
      Post by: suighja, Apr 27, 2012 in forum: Diet & Nutrition
    16. suighja
      Post

      Why am I LOSING WEIGHT?????? serious problem - need help

      Why am I LOSING WEIGHT?????? serious problem - need help Calories - 3306 Protein - ? Fats - ? Carbs - ? I also think you are...
      Post by: suighja, Apr 27, 2012 in forum: Diet & Nutrition
    17. suighja
      Post

      Delete my account NOW MODS FCUK THIS LAME BRAIN SITE.

      Delete my account NOW MODS FCUK THIS LAME BRAIN SITE. over 5000 posts and every1 on here is sad?
      Post by: suighja, Apr 26, 2012 in forum: General Chat
    18. suighja
      Post

      Delete my account NOW MODS FCUK THIS LAME BRAIN SITE.

      Delete my account NOW MODS FCUK THIS LAME BRAIN SITE. If we were all wanna be crips from south wales, pretending to be gangbanging whilst living...
      Post by: suighja, Apr 26, 2012 in forum: General Chat
    19. suighja
      Post

      Swapping low protein for higher protein supplement?

      Swapping low protein for higher protein supplement? My diet is clean and low carb, Yohgurt/fruit salads, Fish, Vegetables and...
      Post by: suighja, Apr 26, 2012 in forum: Female Bodybuilding
    20. suighja
      Post

      My fat loss diet, good?

      My fat loss diet, good? How would carbs make your waist bigger?
      Post by: suighja, Apr 26, 2012 in forum: Diet & Nutrition
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