Tastes in Women / Men I think having a 'type' can be the problem alot of the time. I met my Wife in College and I was physical, football / Rugby...
IBS What's your diet like? Eggs bread wheat some sugars beer def most diary like ice cream milk give me flare ups
Johnny_Lee Oops!! Joking aside, I think the guy likes the attention he gets. I mean, surely no-one can literally be so stupid to think that...
IBS I get bloating from lactose products, farts and all. All my dairy is lactofree so that makes a big differerence. The mrs was saying he mother...
I fear I am losing LBM, can someone check my math? You're probably using the wrong activity factor, as from what you describe of your exercise...
5x5 > 3x5 for mass? 5x5
wouldn't a 5x5 set/rep scheme be better than 3x5? you would stall a bit faster, but you would be doing more work / volume and have greater time...
What should my plan be - 20 years old - skinny - 160lbs So I read over the workout routine. I will jump on that tomorrow because I'm ready to get...
Should i play football or be a bodybuilder ? Well people say diet or Intense cardio :/ Idk what to belive ???
Please help, how do you get bigger arms (srs) Experiment with volume and frequency and see what works best for you edit: assuming you're eating...
Help please-what am I doing wrong? Be sure to count EVERYTHING as accurately as possible. If you aren't losing weight, then the...
Dont Gain weight +1,000.
Ukraine football hooligans. What was this on mate?
My pre trained weight about 7year ago was around 10st 6ft2 ectomorph :(Over the years the max iv getn to was just over 15st but that was 16-17% bf...
Gumtree any good? I thought this but then thought it's a lot of effort even for the crack/skagheads to go for for £25, had it been a rolex or...
My Dilemma Just wait till friday mate, its not the end of the world! Just get some cardio in or something instead?
. Oh, yea i know everyone is different.
Dont Gain weight me insulting? psh look at your posts bro call me a wizard cause i have a valid reason i might not gain weight when...
Spray tans Fake bakes the best I used to get them but u have to do it weekly to keep the colour up
Can you help me find a song please No not this mate definatly.
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