how do people squat so heavy? u should start doing barbell squats right now...ready....go
Roids or not guys? This is getting phuckin weird. Why do you have such a b0n3r for this guy op?
started my test e 1250mg e5thday with 30mg dbol for 3 weeks kickstart,,, 12 days in and put on 5kg ,, diet chicken and rice 3 times a day,, 5...
Critique current nutrition Why do you refuse to read the stickies and why do you refuse to learn from the answers provided to you...
workout before or after buffets? wow glad bodybuilding is for trolls...if you can be of any help at all, should i run or lift?
workout before or after buffets? [IMG] Read: http://forum.bodybuilding.com/showth...hp?t=121703981...
5'6" 21 year old .. Weight ideas ? I'm 5'5", 150 and I've been lifting heavy for 3 years with good nutrition and I am not close to 10% yet...
What do you think about people being VERY proud of their obesity? No, I think people with this mindset are trying to convince...
workout before or after buffets? dude, buffets are like cheats squared.
Why is my bench 1RM so much higher than my other RM's? I don't know. My body breaks down pretty quick after 3 Reps. I tend to...
best holiday for young family u say the nicest things
Hammer curls 4x20? many people say it's a combination of reps + weight.
Arnie or Zyzz Writing "face palm" makes you a complete "zyzz" in my book.
Asda beef burgers yea i make my own burgers aswell, use either minced beef, chicken or turkey and add herbs and spices x
Anyone get hungrier as they get leaner Simple solution: eat at maintenance for a couple days to curb those cravings. Then get right back on the...
Asda beef burgers the steaks are really good in asda the extra special ones and cheap compared to other supermarkets. if your on a budget the...
Arnie or Zyzz here we go again
Why the **** are so many girls obsessed with him? i just don't understand...
What you call this? Reeking?
IBS I doubt this. People still had food allergies before junk food. ANd food allergies are probably the main thing labelled as IBS by crap GPs
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