IAM NEW :) Aright anglik. ur signiture is awesome. i shall be quoting this to my dumbass mates next time they ask why the hell i "waste" so...
Cut or bulk??? What do you think Ben, do you want your abs out?
IAM NEW :) Ello and welcome Lee
IAM NEW :) ello again ruth hope ur good
IAM NEW :) Welcome good luck, brill site and some of the people on here have a sense of humour, you'll soon find the ones that don't ;)
my cutting cycle please feel free to take the pi$$ im gonna taper down the carbs every 2 weeks !!!
Cut or bulk??? You could try a cut but you probably will put some fat back on when you bulk, your call Ben
macronutrient yep exactly mate and you change them depending on your goals etc.
IAM NEW :) Welcome matey
protein powder with no artificial sweeteners...is there any?? yeah ive bought from real nutrition and couple others. Used to get 5kg wpc for $75...
i am going to run this what do u all think weeks 1-4 test prop @ 1ml eod weeks 1-4 winny @ 50mg each day weeks 1-8 anavar @100mg a day weeks...
hi. been a member of this site for 2 days now. it really is an awesome site. so much knowledge been passed about. so a little about myself. my...
Real or fake picture might be a start, as far as i know cidotestone is the only one you can get or it was the only one the chemist advised when i...
jimmy carr evading tax He's still hilarious
http://www.bbc.co.uk/news/magazine-18490459
If you were to follow a women around taking pics of her @rse, i am sure you would end up in court, and your pc would be taken and searched by the...
Anybody on here in the close protection industry? The board expert on CP would disagree with you. (the real expert with real experience in real...
Anybody on here in the close protection industry? Here we go again.
No carbs at breakfast... I wouldn't drop carbs from breakfast, can't you lower them from your meals later in the day?
EGYPT WITH THE GF Good plan haha ..
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